In explorer choose "view" menu then "internet options"
	Click the "programs" tab choose "outlook express" from menu then click "Apply" and "OK".
	In your Outlook Express mail browser choose "tools" and "accounts" from the drop down menu.
	Click the "mail" tab and choose "Add" then "mail".
	Put whatever name you want and choose "Next"
	Type your full e-mail address and click "Next".
	On the top of the next page it should show "POP3" server if not choose it from the drop down menu.
	Next type in your POP3 server address (mail.gvii.net)
	Now type your SMTP server (mail.gvii.net)
	Click "Next" and in POP account type your username.
	In the next page type any name you want and click "Next".
	Choose the "connect using my phone line" button & click "Next"
	Click "Finish" and your done. Happy Surfin!!
Mail settings for Microsoft Outlook:
	In explorer click the "view" menu choose "options".
	On "programs" tab choose "outlook express"  from menu.
	Click "Apply" and "OK". (in that order)
	Open mail browser by clicking the mail button in explorer.
	Choose the "tools" menu and select "services" from menu.
	Highlight "internet mail" and click the "properties" button.
	In the "internet mail" properties sheet on the general menu type your name the way you would want others to see it. ( use initials for privacy)
	In e-mail address field type your full e-mail address mailto:(your_email_address@gvii.net)
	In the internet mail server field type (mail.gvii.net)
	Under account name type your username.
	Under password type your password.
	Click advanced options and type (mail.gvii.net) for outbound mail.
	Click "OK", Click "Apply" , Click "OK" then "OK" again.
	That's it, your set to go.